Healthy

The above photo is a selfie that was snapped last month. The "It's All Good" note on my shirt was a little hopeful, but mostly ironic. This post is a little hopeful but could be triggering. Please be aware and consider this a "trigger warning." *** This is a post that has been in the works for ...

13 Reasons Why

Almost exactly one year ago (literally - it was May 24, 2017) I published a hard, raw, potentially controversial post entitled, I am a 32-year-old Mom and Here are the Thirteen Reasons Why I Can Relate to Hannah Baker. I had finished watching the Netflix series for the second time (Ok..maybe it was the third...or fourth?) and felt so, ...

Stop

So, a girl walked into a bar... Just kidding. Well, I am not kidding, but, I'll get back to that. *** I just had a first.  For the first time since I started this blog, which was approximately 2,745 days ago, I stopped, mid-post, and said, to myself, "What are you doing? Why are you writing about this? This is not giving you ...

Me too

“Take a deep breath. Now exhale. Don’t forget to breathe,” I am telling myself. My heartrate, as of late, has been too fast, and so I am trying to use some of my calming tools. One of my kids is painting pottery at the kitchen table. The other is eating cold pizza and watching Peppa Pig. My husband is ...