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	<title>Mommy Ever After &#187; exercise</title>
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	<link>http://mommyeverafter.com</link>
	<description>Mommy Blog - Rebecca Fox Starr</description>
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		<title>No good feed goes unpunished.</title>
		<link>http://mommyeverafter.com/mommyhood/no-good-feed-goes-unpunished/</link>
		<comments>http://mommyeverafter.com/mommyhood/no-good-feed-goes-unpunished/#comments</comments>
		<pubDate>Mon, 01 Dec 2014 19:32:18 +0000</pubDate>
		<dc:creator><![CDATA[mommyeverafter]]></dc:creator>
				<category><![CDATA[A Hopeful Story]]></category>
		<category><![CDATA[Finding Myself]]></category>
		<category><![CDATA[mommyhood]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[el fudge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[frozen toys]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kale smoothie]]></category>
		<category><![CDATA[nutrabullet]]></category>
		<category><![CDATA[smoothings]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://mommyeverafter.wordpress.com/?p=3601</guid>
		<description><![CDATA[<p>As the old saying implies, you try to do something good, and it just ends up&#8230; not being so good. Today I made myself a kale smoothie. This came about after a few recent conversations; 1. A friend and I were emailing back and forth and he was like, &#8220;So, what are you up to?&#8221;&#160;<a href="http://mommyeverafter.com/mommyhood/no-good-feed-goes-unpunished/" class="read-more">Continue Reading</a></p>
<p>The post <a rel="nofollow" href="http://mommyeverafter.com/mommyhood/no-good-feed-goes-unpunished/">No good feed goes unpunished.</a> appeared first on <a rel="nofollow" href="http://mommyeverafter.com">Mommy Ever After</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;">As the old saying implies, you try to do something good, and it just ends up&#8230;</p>
<p style="text-align:center;">not being so good.</p>
<p style="text-align:center;">Today I made myself a kale smoothie.</p>
<p><a href="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-1-10.jpg"><img class="size-large wp-image-3602" src="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-1-10.jpg?w=660" alt="Like a salad in a cup!" width="660" height="660" /></a></p>
<p style="text-align:center;">This came about after a few recent conversations;</p>
<p style="text-align:center;">1. A friend and I were emailing back and forth and he was like,<br />
&#8220;So, what are you up to?&#8221;</p>
<p style="text-align:center;">and I was like, &#8220;I am just eating a handful of E.L. Fudge cookies, what&#8217;s up?&#8221;</p>
<p style="text-align:center;">and he went on to tell me about the rigorous workout he had completed that morning, the healthy, balanced dinner he had made and the <em>clementines </em>he was eating for dessert.</p>
<p style="text-align:center;">2. My cousin, who is has really become an expert in food and nutrition, sent me home after thanksgiving with a baggie filled with things like bars made out of dates and a mango from somewhere like Peru (or Portugal?).</p>
<p style="text-align:center;">And some other things.</p>
<p style="text-align:center;">So today, after I ate my soft pretzel and brownie, I decided to go for it; I was going to nourish my body with healthy things like fruits and vegetables, after an embarrassingly long hiatus.</p>
<p style="text-align:center;">And I was <em>proud. </em>I texted several friends and even put the photo on Instagram.</p>
<p style="text-align:center;">And it didn&#8217;t matter that it tasted like I was drinking a salad, I was drinking it&#8230;</p>
<p style="text-align:center;">drinking it while playing with my sun in the sunroom filled with toys&#8230;</p>
<p style="text-align:center;">and when I was 3/4 of the way finished, I went and knocked the entire, green smoothie into his giant wicker basket of toys.</p>
<p style="text-align:center;">Plush. Costumes. Electronics. Tiny crevasses.</p>
<p style="text-align:center;"><a href="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-3-2.jpg"><img class="alignnone  wp-image-3604" src="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-3-2.jpg?w=660" alt="photo 3-2" width="397" height="527" /></a></p>
<p style="text-align:center;">And Chloe. Oh no. Not Chloe.</p>
<p style="text-align:center;">Do you see all of those toys down there? Yeah, them. They all got covered in pulverized kale.</p>
<p style="text-align:center;"><a href="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-20.jpg"><img class="alignnone  wp-image-3605" src="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-20.jpg?w=660" alt="photo-20" width="475" height="358" /></a></p>
<p style="text-align:center;"><a href="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-2-8.jpg"><img class="alignnone size-large wp-image-3603" src="http://mommyeverafter.com/wp-content/uploads/2014/12/photo-2-8.jpg?w=660" alt="photo 2-8" width="465" height="351" /></a></p>
<p style="text-align:center;">So, I guess I&#8217;ve learned my lesson: Stick with the sandwich cookies and brownies, at least for the time being.</p>
<p style="text-align:center;">Goodbye, Sofia the First Karaoke Machine. I think I&#8217;ll miss you most of all.</p>
<p>The post <a rel="nofollow" href="http://mommyeverafter.com/mommyhood/no-good-feed-goes-unpunished/">No good feed goes unpunished.</a> appeared first on <a rel="nofollow" href="http://mommyeverafter.com">Mommy Ever After</a>.</p>
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		<title>There&#8217;s something really important that you need to know.</title>
		<link>http://mommyeverafter.com/mommyhood/theres-something-really-important-that-you-need-to-know/</link>
		<comments>http://mommyeverafter.com/mommyhood/theres-something-really-important-that-you-need-to-know/#comments</comments>
		<pubDate>Tue, 13 May 2014 15:29:41 +0000</pubDate>
		<dc:creator><![CDATA[mommyeverafter]]></dc:creator>
				<category><![CDATA[Finding Myself]]></category>
		<category><![CDATA[mommyhood]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[growth chart]]></category>
		<category><![CDATA[percentiles]]></category>
		<category><![CDATA[strong man]]></category>
		<category><![CDATA[Twin]]></category>

		<guid isPermaLink="false">http://mommyeverafter.wordpress.com/?p=3254</guid>
		<description><![CDATA[<p>As I said yesterday, over on 511, I am quite different than my marathon runner sister. I do not work out, I have never belonged to a gym and I ran almost 3 miles with Twin ONCE on the Boardwalk and that is the only thing I have ever done. I was good at sit&#160;<a href="http://mommyeverafter.com/mommyhood/theres-something-really-important-that-you-need-to-know/" class="read-more">Continue Reading</a></p>
<p>The post <a rel="nofollow" href="http://mommyeverafter.com/mommyhood/theres-something-really-important-that-you-need-to-know/">There&#8217;s something really important that you need to know.</a> appeared first on <a rel="nofollow" href="http://mommyeverafter.com">Mommy Ever After</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>As I said <a href="http://511everafter.wordpress.com/2014/05/12/lambertville-for-mothers-day/">yesterday, over on 511</a>, I am quite different than my marathon runner sister. I do not work out, I have never belonged to a gym and I ran almost 3 miles with Twin ONCE on the Boardwalk and that is the only thing I have ever done.<br />
I was good at sit and reach in middle school, I can do the worm and I am freakishly strong and undefeated in same-sex arm wrestling, but besides that, I am not in shape.<br />
But now, when I leave the room, the baby cries. And it is kind of sweet, because he knows me and loves me and doesn&#8217;t want me to go. But I don&#8217;t know if I&#8217;ve mentioned this on here&#8230;I have the biggest baby ever. Have I forgotten to say that? Oh. Well, I do. He is literally off the charts, over the 100th percentile. So this means that any time I need to get up to get a drink of water, or snag a peep, or pee, I have to carry around 22 pounds of solid chunk.<br />
Also, while he is a rock star sleeper in his crib at night, he doesn&#8217;t nap in there (lord knows why), so I walk him almost every day for his naps.<br />
And because I am lazy and the single jogging stroller is at my parents&#8217; house, I usually walk him in his infant seat int he snap n&#8217; go, which means I basically have to push all of the weight.<br />
Today, I walked up hill and I envisioned myself in a strong-man competition, pushing bales of hay up a mountain. I really did.<br />
And I believe I actually broke a sweat.<br />
So the really important thing that you need to know is that I<br />
am now<br />
an athlete.<br />
The end.</p>
<p>The post <a rel="nofollow" href="http://mommyeverafter.com/mommyhood/theres-something-really-important-that-you-need-to-know/">There&#8217;s something really important that you need to know.</a> appeared first on <a rel="nofollow" href="http://mommyeverafter.com">Mommy Ever After</a>.</p>
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