What do you see?

Brown bear, brown bear, what do you see?  I cannot tell you how many times I have said that line, whether it was in reading a bedtime story to my children, teaching a "Baby and Me" or an after school theatre program in my former life as a teacher, or in creating a curriculum aimed at building confidence ...

a squeeze kiss and ice cream trucks.

In August, I told my son about the fact that I'd had severe postpartum depression after he was born. I did not use those words, of course; rather, I told him that "I got a little sad" and he understood it and did not understand it and it was a pretty good balance. In January, my book came out and I ...

11 things

The other day, in this post, I promised that I would blog more. Some of the blog posts will be long and serious, Some will be short, little vignettes. And some will be totally random. Welcome to totally random. This post is being brought to you by the fact that over the past few days I ...

At peace

I thought of something, today. Something that I do not think you know about me: when I feel most at peace. If you were ever to ask me this question, I think that my initial, instinctual answer would be something like, "When my whole family is together under one roof, all safe and accounted for, I feel most ...

Mommy Gut

As humans, we are often told to listen to our hearts. We are told to pay attention to our "inner voice" and that its words should reign supreme over all else. There is an actual movement surrounding a greater effort to pay attention to our feelings, and while this is something that I would ordinarily get behind (and, in ...

Why I wrote “Beyond the Baby Blues”

(Originally published on postpartum project, as "Why I wrote "Beyond the Baby Blues") *** “If this can help one woman then it is worth it.” That was my refrain. That was what I said. That was what I typed, even when my hands trembled. In February of 2014 I made a decision that would change the trajectory of my life ...

We won

Last night, in an amazing game that did origami with my insides, our Philadelphia Eagles won the Superbowl. Did you catch that? The underdogs over here? We won. For me, this win meant so much; it is the ultimate Philly story (it is just so us); the story in and of itself is a pretty remarkable one; it gave hope to so ...

New Year’s Resolutions

Hello! Here I am! I could write about the last couple of weeks, and how much has happened, and everything about the book the book the book, but I think that we could all use a break from the book the book the book. And I have a promise on which to make good. On New Year's Eve I ...

Thanks to you

Hello! Happy Wednesday! If you are anywhere near me, right now, I hope that you are staying warm. If you are not, and blissfuly far away, I envy you. But, you deserve it. Because you're the best. I am writing to give thanks. To give thanks to you. I wrote last week when the book was officially released and since ...

Beyond the Baby Blues

Happy Birthday, Book! Today is the day! After years of writing, months of teasing, weeks of sharing photos and videos of reviews, copies and clips... today, "Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy" is out! I am so overwhelmed by this -- we wrote a book! If you do get a chance to read Beyond the Baby Blues, ...