Mommy Gut

As humans, we are often told to listen to our hearts. We are told to pay attention to our "inner voice" and that its words should reign supreme over all else. There is an actual movement surrounding a greater effort to pay attention to our feelings, and while this is something that I would ordinarily get behind (and, in ...

Why I wrote “Beyond the Baby Blues”

(Originally published on postpartum project, as "Why I wrote "Beyond the Baby Blues") *** “If this can help one woman then it is worth it.” That was my refrain. That was what I said. That was what I typed, even when my hands trembled. In February of 2014 I made a decision that would change the trajectory of my life ...

We won

Last night, in an amazing game that did origami with my insides, our Philadelphia Eagles won the Superbowl. Did you catch that? The underdogs over here? We won. For me, this win meant so much; it is the ultimate Philly story (it is just so us); the story in and of itself is a pretty remarkable one; it gave hope to so ...

New Year’s Resolutions

Hello! Here I am! I could write about the last couple of weeks, and how much has happened, and everything about the book the book the book, but I think that we could all use a break from the book the book the book. And I have a promise on which to make good. On New Year's Eve I ...

Thanks to you

Hello! Happy Wednesday! If you are anywhere near me, right now, I hope that you are staying warm. If you are not, and blissfuly far away, I envy you. But, you deserve it. Because you're the best. I am writing to give thanks. To give thanks to you. I wrote last week when the book was officially released and since ...

Beyond the Baby Blues

Happy Birthday, Book! Today is the day! After years of writing, months of teasing, weeks of sharing photos and videos of reviews, copies and clips... today, "Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy" is out! I am so overwhelmed by this -- we wrote a book! If you do get a chance to read Beyond the Baby Blues, ...

What I’ve learned

Happy New Year's Eve! 2017 is coming to an end and I can already see 2018 peeking in from around the bend. In all honesty, in many ways, 2017 sucked. We had a huge loss in our family. I was really disappointed by some people and that was hard. Many times, I even cried. But 2017 was also the most transformative year of my ...

Their names

Ok. This is a biggie. Not in the way that some other posts are biggies, but in a different (and maybe even biggie-er) way. I have been writing this blog for over seven and a half years. On it I have shared my innermost thoughts and feelings; my deep secrets; my real-time triumphs and trials. I have even shared ...

déjà vu

(Editor's Note: This post was originally composed on Monday, December 19. Writing had to be postponed* which accounts for any confusion as I refer to "today" as "Monday" when it is, now, Tuesday. Many thanks!) Today, I had a massive case of déjà vu, and not necessarily for the best reasons. I am really fascinated by the concept of ...

Stop

So, a girl walked into a bar... Just kidding. Well, I am not kidding, but, I'll get back to that. *** I just had a first.  For the first time since I started this blog, which was approximately 2,745 days ago, I stopped, mid-post, and said, to myself, "What are you doing? Why are you writing about this? This is not giving you ...