Brown bear, brown bear, what do you see? I cannot tell you how many times I have said that line, whether it was in reading a bedtime story to my children, teaching a "Baby and Me" or an after school theatre program in my former life as a teacher, or in creating a curriculum aimed at building confidence ...
In August, I told my son about the fact that I'd had severe postpartum depression after he was born. I did not use those words, of course; rather, I told him that "I got a little sad" and he understood it and did not understand it and it was a pretty good balance. In January, my book came out and I ...
As humans, we are often told to listen to our hearts. We are told to pay attention to our "inner voice" and that its words should reign supreme over all else. There is an actual movement surrounding a greater effort to pay attention to our feelings, and while this is something that I would ordinarily get behind (and, in ...
Hello! Here I am! I could write about the last couple of weeks, and how much has happened, and everything about the book the book the book, but I think that we could all use a break from the book the book the book. And I have a promise on which to make good. On New Year's Eve I ...
Happy Birthday, Book! Today is the day! After years of writing, months of teasing, weeks of sharing photos and videos of reviews, copies and clips... today, "Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy" is out! I am so overwhelmed by this -- we wrote a book! If you do get a chance to read Beyond the Baby Blues, ...
Ok. This is a biggie. Not in the way that some other posts are biggies, but in a different (and maybe even biggie-er) way. I have been writing this blog for over seven and a half years. On it I have shared my innermost thoughts and feelings; my deep secrets; my real-time triumphs and trials. I have even shared ...
(Editor's Note: This post was originally composed on Monday, December 19. Writing had to be postponed* which accounts for any confusion as I refer to "today" as "Monday" when it is, now, Tuesday. Many thanks!) Today, I had a massive case of déjà vu, and not necessarily for the best reasons. I am really fascinated by the concept of ...
I cannot start this post without acknowledging two important things: 1. I have a LOT about which to write. I have formulated at least a dozen posts in my head over the holiday weekend (about gratitude, parenting my daughter v. my son, Thanksgiving and what it means to me...) but, for now, this is what is flying ...
(Warning: This post is not for the faint of heart and is a little gross. Possibly NSFW. You've been warned.) Do you see that photo above? That photo describes the blissful way in which I ended last night. I crept into my daughter's room, as I do each night, wrote her a note to wake up to, kissed ...
Here's a joke for you: "Why is a computer so smart? It listens to its Motherboard!" *** OK, so I am notorious for being terrible at telling jokes. Don't get me wrong; I think that I am FUNNY AF. I just can't seem to do the whole "What is the definition of a sweater?" thing. See? Even that made no sense. (Just ...
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